Depression is real. It is a hopeless feeling that wells up inside of you and takes over rational thought putting fears, doubt, and paranoia inside of you so that you want the pain to stop. I know, for me, when I feel anxious, sad and overwhelmed, if I keep on the path of those feelings [...]
Sprinkled Notes by Julie Seedorf © December 2018 Printed in the Albert Lea Tribune and the Courier Sentinel the week of December 6. Each Christmas season, others remind me when I write my feel-good column about the holiday season that many people struggle with the holiday. I decided to be honest and share my issues so [...]
It’s the beginning of a New Year. I’m not quite sure what to do with it. If I pin my hopes too high on a new year I will most certainly be disappointed. If I stay stuck in my ways and try to hold on to the old year I might stay glued to a sticky life.