Believe What You Believe?

san logoSomething About Nothing

My column from the Albert Lea Tribune July 30, 2018

This message has been trending on social media: “Crazy … it worked! After reposting this to all my friends, my newsfeed showed a whole new batch of friends’ posts I haven’t been seeing.

“Here’s how to avoid hearing from the same 25 Facebook friends, due to Facebook’s new algorithm. If you are reading this message, do me a favor and leave me a quick comment… a “hello,” a sticker, whatever you want, so you will appear in my newsfeed! Then, copy and paste onto your wall so you can have more interaction with all your contacts.”

I know this is false and does not work, but I have seen it so many times the part of my brain which feeds sensible thought changed and I began to believe that possibly this was true, even though I had checked it out with factual sources. After all, could so many intelligent people be misled? My truth was starting to change. Maybe I needed to try it because there is the chance it could work in spite of what factual sources state.

This happens in our lives too. If someone tells us we are stupid or ugly or are a failure and it is repeated often enough, one begins to change what we believe about ourselves. There are studies that support this theory.

How many products do we buy because the commercials appearing during our television viewing time repeat over and over again? We buy products too good to be true because we watch the hype merry-go-rounded until we believe using a certain vitamin will take away our bunions. In fact, ask yourself how many times during the commercial break on a television show you have seen the same commercial twice or even three times in a few minutes. Think about it — would fake products be selling if somehow we weren’t enticed into believing they can cure the incurable or make us want that which we always stated we didn’t need?

It also makes a difference who is speaking. Back in the ’50s, Verne Gagne was selling a certain type of vitamin. My parents bought it because Verne was popular, and in those days people tended to believe those who were in the limelight, whether they used the product or not. It was all about who was giving them the pitch. Were they trustworthy? And how did they know they could trust them?

In 2018 our brains are hit every single second while we are on social media with messages to buy, believe or fix something. They burn into our brain over and over again so much we began to believe that which is not true, such as the Facebook message above. And then we tend to not believe the sites, news people or others that actually report the truth. We do not take the time to investigate.

Is it a form of brainwashing? I feel it is.

An article on BBC.com by psychologist Tom Stafford posted on Oct. 26, 2016, is titled: “How liars create the illusion of truth.” He states, “Repetition makes a fact seem truer, regardless of whether it is or not. Understanding this effect can help you avoid falling for propaganda.”

These days, we seem to be arguing about Facebook posts, statements in the newspapers, what politicians and celebrities say as to the validity of the truth. We accept what is printed and posted and shouted as the truth without actually investigating where the statement is coming from or whether the person making the pitch is actually who they say they are. We accept it as valid, depending on what we believe, and we may believe the statement because of what we have been fed either by someone in our lives personally such as “you are stupid” or by what we do and see out in the world. We believe without question if the point of view that is fed to us aligns with what we concur. But I think we have to ask ourselves if we believe what we believe because we investigated and came to a sensible decision, or if we believe what we believe because we have seen it over and over again in front of us so that it is burned into our brain and has changed the way we perceive things — or if we believe what is being said because of it being passed down by someone who had the same values as us. And we don’t question who or what the source is or if it is valid because we think the same way.

I am as guilty of this as anyone else. I have to ask myself if I believe what I believe to be true because I have based my decision on facts, or if I have followed along blindly because it feeds that which I already believe whether the source is fact or fake. I also have to ask myself why I trust the speaker. Are they known to be truthful, or do they tell me what I want to hear for their own gain? After all, as John Steinbeck stated,” It has always been my private conviction that any man who puts his intelligence up against a fish and loses had it coming.” I guess I will believe that.

Oh, and I won’t be offended if you don’t believe me. After all, this could be all fake news.

This is the link to the article I quoted if you are interested: BBC Article

Best Staged Plans by Claire Cook

A Book Review for one of my favorite authors.

Author Julie Seedorf

It is no secret 26047381_10155060885697611_5873356279400153772_nAuthor Claire Cook is one of my favorites, so I was over the moon when I won her book “Best Staged Plans.”51u6AWVTKNL._SY346_ It  was autographed too. Can you feel my excitement? Her books seem to fit where I am at this stage in my life. The first book  I read by MS Cook was “Never Too Late Your Roadmap for Reinvention.” After that I devoured the books my library had and now I am into buying her books to keep forever. This doesn’t happen very often for me except with Catherine Coulter and J. T. Ellison. I actually gifted “Never Too Late Your Roadmap for Reinvention to a couple of my best friends.

Best staged plans never usually work out for me and the road is bumpy right now for the main character, Sandy Sullivan. She wants to let go of her house and reinvent…

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Don’t Let Fear and What-If’s Change Your Behavior

Something About Nothing by Julie Seedorf

posted the week of July 9, 2018 in the Albert Lea Tribune and The Courier Sentenel

 

Growing up in a small town I felt a sense of safety most of the time. It was during my childhood I learned about the “what-ifs” of life. It was taught to me unknowingly by my mother. She had no idea her anxiety about the evils of the world lent itself to my childhood fears.

Of course I was scared of the dark. What child isn’t? That was not anything my mother worried about. She worried about my health — what if you eat that and you get sick? She worried about my having an accident —what if you go with another family and they are in a car accident? And she worried about someone snatching me even if in those times kidnapping wasn’t a well-known problem.

We lived by the railroad tracks, and it wasn’t uncommon for hoboes to stop by and ask for money or food. They would often talk to my uncle when he was across the street with the horses or cows in the pasture. I was never allowed out when they were near. I was told they might kidnap me, and my parents would never see me again.

Gypsies were someone else to be afraid of in those days, at least from what I garnered from my mom. I was told they stole kids and did terrible things to them. I was terrified. I remember one time when I was home alone with my wheelchair-bound grandmother — I was around 9, a woman who dressed somewhat like I thought a Gypsy would dress, came to our door. I was afraid to go to the door. I opened the inside door but left the outside door latched.

The woman wanted to know if my mother was home. Of course I didn’t know what to answer. She wasn’t, but did I tell the woman that? The woman tried to get me to come outside, but I refused. She finally went away, but I was scared the rest of the day with visions of me being pulled out of the house and stolen.

Another time while in kindergarten, my mom wasn’t on the corner where she usually met me to walk me uptown to my dad’s store. I was terrified, because of the anxiety of what-ifs that mom wasn’t there. What if she had an accident? What if someone kidnapped me off the street?

Having been taught by a loving overprotective mother about what-ifs, my life continued and still does to this day to be fraught with scenarios when presented with something out of the ordinary or scary — scenarios that the majority of the time never come to pass but in my mind they are bigger than life and make me react out of fear to a situation, rather than thinking it through and coming to a sensible conclusion.

Right now I am in a book study which helps us confront our what-ifs and it is helping me immensely overcome those messages. But the vibes and messages of what-ifs and fear unknowingly sent to me in my childhood by my mother have had lasting consequences.

The other evening I attended a community meeting. A Level 3 sex offender is moving to my community onto a street with many children, close to parks and near the school. The community meeting was to give us information to make our community stronger and to alert us what to watch out for when it comes to our neighborhoods and children.

I thought it was well presented and felt the monitoring system in place was well thought out, along with the fact, well known in a small community, we all know what our neighbors are doing before they know it. We look out for each other. But the level of panic and anger outweighed any information attained to help us deal with the situation.

The “what ifs” were rampant. “He’s going to rape someone.” “What happens when he kidnaps one of my children?” “My son won’t be able to ride his bike safely to the pool anymore.”  “My children won’t be safe in their own yard.” “He’ll grab a child and put them in his car and we’ll never see them again.”

The tears fell, the anger built and some were out of control with their accusations. Some blamed our law enforcement for letting this person move into our community but the law is the law and they had no say in the decision.

I experienced something similar when my children were growing up in a different community from where I live now. The difference is the person hadn’t been caught yet and lived next door to me in a very old house. As neighbors, we watched as the men in the house enticed middle age school children to their home. I watched one day as one took a knife to another’s throat. The entire neighborhood was concerned, and we worked with the local police. This was a person detrimental to children but because he had not been charged, etc. we received no warning he was moving in.

Our neighborhood banded together. We calmly talked to our children. We took to the street. By that I mean, the kids went out into the street to play and we adults went out with our lawn chairs when we saw activity we were suspicious about at the house. We could track everyone coming and going because we were having neighborhood picnics. Soon, the neighbor moved because we were interfering with his activities. Soon after he moved he was arrested.

Were we angry? Yes. Were we scared for our kids? Yes. Were our kids scared? No. They were not scared because we worked together and the neighborhood did not show our children our fear.

We have a Level 3 sex offender coming to our community. We should be worried. We should be upset. We should have a plan, and we should be watchful. What we shouldn’t do is let our fear and what-ifs change our behavior so we teach our children that fear. Our fear should not be so out of control that it makes us act irrationally because that could have dire consequences not just on our future, but on the future of our children.

We as a community have to work to put safeguards in place to make our children safer and stronger. We need to work with local law enforcement to change laws in our community and with our legislature so offenders are not put within a close distance to day cares, schools and parks. In the meantime, new community residents need to know that small town residents watch out for one another. They care. Remember the “Sesame Street” song, “Who are the people in your neighborhood?” In my community we know the answer to that question.