Tag Archives: Inspiration

I Wish You Five Minutes

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Chapter Six: I Wish You Five Minutes

img_1625Now that I have caught you up on my past religious institution journey, let me explain how I got to this point from the beginning blog about priorities and time and anxiety.

It’s a Sunday in January 2019 as I write this. I went to church on Wednesday night because churches have changed to accommodate the busy schedule we all have today. Our priorities have changed. Schools do not make time for religion. Sports and activities do not make time for Sunday and religion. And my Facebook people on Slices of Life, along with me, are filled with anxiety and fear and we can’t find five minutes to take a breath, pray or read a chapter in a book. And that in itself makes us anxious.

All I have is my own journey to critique. I write books for a living and am semi-retired. I work from home and yet…I am stressed and anxious much more than I was in my younger years when I really had things to be stressed about. Still, I found time in those days to read a book and be involved in my religion.

But I also know now at this stage in my life I am questioning more. I am frustrated frequently with the dynamics of society. Maybe it is because I am older and I have time to think about it.

Some questions that come to mind are these:

Why would my mother marry someone she thought was going to hell because he wasn’t Catholic? Did she become more rigid as she got older?

Does it matter whether I am Catholic, Lutheran, Methodist etc. as long as I believe in God and worship Him in some way?

What is more important in a church? Is it the appearance of a building or a person or the outreach and teaching of love for one another?

I know I need a church family but I can no longer color inside the lines because I feel the joy being stifled. We live in a society now made up of all races and religions and we expect everyone to fit into one box rather than embracing what one can bring to the other. I think I have always felt that way but have conformed to societies expectations because I was taught that was what one did as a woman, as a wife, as a mother, as a church member, and as an American.

I wanted to be liked and accepted. I wanted to be included so I fit in. But now I want to be me with my wild ideas, with my wild imagination and with my not caring about what is on the outside but what is on the inside. I feel alone some of the time when I am in a group that makes me feel as if a change is not progress, and wants to hold on to what was no matter if it turns people away or stifles growth. I feel like an outsider when others scoff at my ideas because my ideas don’t conform to what society expects.

Part of my frustration probably is that I am a sum of all my parts. Each person has to find spiritually, that which draws them closer to what I call God or to their name for their higher power. It may be Catholic or Lutheran or Methodist or whatever religion speaks to their heart. But the sum of all my parts are a conglomeration of religions from my ancestors and I think I feel that because I want to raise my hands in praise and shout loudly with joy. I want to clap, yes clap my hands. That may be why committing to one denomination and their beliefs are so hard for me. I come from roots of many religious belief systems and I loved those people. How could those good,  loving people be bad because they chose to worship a different way than me? All I knew from them was love.

Taking five minutes with Max Lucado’s book or five minutes just to be in the moment has helped me accept me and know that my anxiety and fear might also come with trying to live in a world that is loud in judgment at those who are different, or when not agreeing with the norm or the popular opinion. All my life I may have blindly accepted or followed, without taking time to think it through or question why the spoons had to be so perfect in a church. Was I afraid if I revealed my true self I would be asked to leave?

There is a lot of anxiety in wanting to be accepted, in wanting everything to be perfect and by disallowing how we truly feel and going along with what society deems is honest and truthful because let’s be honest and truthful –––honesty and truth in 2019 are not what they used to be. And it causes anxiety and fear.

Perhaps in our busy lives, we can’t find five minutes to read, to breathe, to be kind to someone or to take time for ourselves because we don’t want to face what we want to change in ourselves.

Those five minutes I take to read and refresh and pause, make me also realize I kept so busy because I didn’t want to take the time to face my life. I didn’t want to know me because maybe I didn’t like who I was, or maybe I was afraid to speak up because of the ridicule and repercussions.

My friend was right. I needed the forced time to confront my journey. It wasn’t easy. Life is hard. But looking at life and where we have been and where we are going is almost harder.

Right now my five minutes a day reading is a book called,  Catching Your Breath, the Sacred Journey from Chaos to Calm by Steve Austin. I have only made it to Chapter Two but this book is what prompted these few blog posts. He brought up many of the feelings I have wanted to articulate but have been afraid to. I can’t wait to read the rest, five minutes at a time. My journey is a work in progress and it will be for the rest of my life.

Thank you for reading and sticking with me during this diatribe. I wish you five minutes.

Anxious About Everything

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Chapter Two: Anxious About Everything

my mindOver the years during past illnesses, I have learned rest is the only thing which will help calm my mind. My friend that I lost at the end of 2018 always told me during my illnesses and bone breaks that God was telling me I needed to rest.

During those times I found a new direction for my life so she was right. During those times I also learned when anxiety and exhaustion were filling my soul instead of peace that some days I just needed to go to bed, sleep and take time to listen to what my body was telling me.

The first months of this year when I found the book, Anxious for Nothing, things began to make sense. I would freak out over others problems, taking on in my heart what I felt they were feeling. I would worry if I didn’t hear from my children. I would worry about snowstorms or let’s be honest I would worry about things that didn’t even exist.

By April I felt my inspiration and joy coming back after taking time to rest, read and relax and grieve. I had pulled back from face to face interaction–-part of it might have been the winter–and I felt ready to meet and greet again. I held on to my book and in the morning I would read part of it over and over to keep myself centered.

During this time I pulled away from the church. I would listen to the Live Stream but I felt the need to step back. I wasn’t comfortable going. I liked the Pastor and I liked the sermons but when I attended I felt as if I was boxed in and I didn’t know why. It was something within me, not the church or its people but there was something broken inside of me or so I thought.

It wasn’t that I didn’t pray. I did. Everyday. Although I felt inept at that too because I wasn’t connecting with those rote prayers we said in church every week. I had memorized many from my childhood but they felt distant and foreign not reflecting what I was feeling or what I wanted to say. And other Christian people at events could speak flowery, meaningful, well put together prayers. I knew in my heart it didn’t matter but yet niggles of doubt about not being able to articulate a good prayer were there.

This was another journey I felt I had to take to figure out why I was so lacking in wanting to go to church. I had made the church a real priority after my children were born. I wanted them to know God and wanted them to grow up in the church. Now I have to wonder if perhaps I made my decision based on biased feelings as to which church was right or wrong because of what I was taught in my childhood.

While I was pulling the covers over my head, which I took to doing every few weeks to regain my sanity from the hold of my anxiety and the world, I contemplated why I felt so lost when it came to religion. I didn’t feel lost from God. I truly felt He was there and it gave me peace, but I felt lost from my religion.

Do you feel this way? I am learning I am not alone in this feeling.

Next blog: I’m Catholic — Wait I’m Lutheran –Wait!

We Can’t Find Five Minutes

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Note: This is the first post in a series of thoughts and meanderings of my mind about how our past shapes our life now, and the way our perception changes as we age. Mainly it is about my faith life and what affects it has on what I do and feel today. This is a part of my life journey I thought I would share in case others had the same feelings. There is no right or wrong. Your journey may be different than mine but I was relieved when I took time out of my busy life and found others who share with me letting me know I am not alone in the journey.

Chapter One: We Can’t Find Five Minutes

img_1600Last year my emotions ran amok. One of my best friends died. There were health problems with my husband and I was exhausted. Through all of this one book helped me. It was Max Lucado’s book Anxious for Nothing. There were days I would only read a paragraph or two and there were days I would read an entire chapter.

Something about this book drew me in, gave me comfort and made me feel as if I could conquer my anxiety and fear with God by my side.

Taking time to read also became an issue in my life. I read books from author friends to give them an honest review but I was so busy spinning the wheels in my head, that my brain told me I had no time in the midst of my chaos and sadness to do what my inner voices said were frivolous things.

I kept writing my column, Something About Nothing, becoming more honest about my feelings on various subjects, but some weeks it was hard to find inspiration. In 2018 I did not put out a single book in either one of my cozy mystery series. I drifted along advertising the ones I wrote the past five years. I could not find the inspiration for a new book. Out in public I would smile and joke but I felt sad inside.

During this time I decided to start a Facebook Group called Slices of Life. It is a private group for those who wanted to read Max Lucado’s book and discuss it. I found I was not very good at leading a book group because no one had the time to read and I was shirking on my duties to lead for that very reason.

This group all has anxiety and fear as I do and I hoped together we could take the journey and find some kinship and answers. I wanted it to be a shared group but I found many could not have the time to find five minutes a day to sit down and read. And trying to find that time made them more stressed. To be fair, I work from my home and many in the group had families and work schedules.

I decided to read a page out loud every day and some liked that but then it became a burden and stress for me because if I didn’t do it I felt as if I was letting people down. Have you ever felt that way? And that feeling left me pondering what it is we are looking for to help us when we can’t take the time to help ourselves.

Tomorrow’s post: Anxious About Everything