Anxious About Everything

Chapter Two: Anxious About Everything

my mindOver the years during past illnesses, I have learned rest is the only thing which will help calm my mind. My friend that I lost at the end of 2018 always told me during my illnesses and bone breaks that God was telling me I needed to rest.

During those times I found a new direction for my life so she was right. During those times I also learned when anxiety and exhaustion were filling my soul instead of peace that some days I just needed to go to bed, sleep and take time to listen to what my body was telling me.

The first months of this year when I found the book, Anxious for Nothing, things began to make sense. I would freak out over others problems, taking on in my heart what I felt they were feeling. I would worry if I didn’t hear from my children. I would worry about snowstorms or let’s be honest I would worry about things that didn’t even exist.

By April I felt my inspiration and joy coming back after taking time to rest, read and relax and grieve. I had pulled back from face to face interaction–-part of it might have been the winter–and I felt ready to meet and greet again. I held on to my book and in the morning I would read part of it over and over to keep myself centered.

During this time I pulled away from the church. I would listen to the Live Stream but I felt the need to step back. I wasn’t comfortable going. I liked the Pastor and I liked the sermons but when I attended I felt as if I was boxed in and I didn’t know why. It was something within me, not the church or its people but there was something broken inside of me or so I thought.

It wasn’t that I didn’t pray. I did. Everyday. Although I felt inept at that too because I wasn’t connecting with those rote prayers we said in church every week. I had memorized many from my childhood but they felt distant and foreign not reflecting what I was feeling or what I wanted to say. And other Christian people at events could speak flowery, meaningful, well put together prayers. I knew in my heart it didn’t matter but yet niggles of doubt about not being able to articulate a good prayer were there.

This was another journey I felt I had to take to figure out why I was so lacking in wanting to go to church. I had made the church a real priority after my children were born. I wanted them to know God and wanted them to grow up in the church. Now I have to wonder if perhaps I made my decision based on biased feelings as to which church was right or wrong because of what I was taught in my childhood.

While I was pulling the covers over my head, which I took to doing every few weeks to regain my sanity from the hold of my anxiety and the world, I contemplated why I felt so lost when it came to religion. I didn’t feel lost from God. I truly felt He was there and it gave me peace, but I felt lost from my religion.

Do you feel this way? I am learning I am not alone in this feeling.

Next blog: I’m Catholic — Wait I’m Lutheran –Wait!