Grief Doesn’t Have A Plot

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Many of you might not know I was a columnist for many years with a column called Something About Nothing in the Albert Lea Tribune. I came across this today as I was looking for columns to include in a book for the future. Though it is not a holiday it seemed appropriate for my life today. I also used it for my TikTok post. I hope it moves you and helps if you are grieving.

SOMETHING ABOUT NOTHING
by Julie Seedorf © November 2017

Grief doesn’t have a plot. It isn’t smooth. There is no beginning and middle and end. Ann Hood

Grief is strange. It pops up when you least expect it, blotting out the sunshine and carrying you back into a sea of sadness. It happened to me this week starting with an ache in my heart. I missed my mother. I wanted to walk out of my house and across town and visit her in her home and sit by the floor furnace and talk. I didn’t have any particular subject in mind. I was missing our mother-daughter time by that furnace grate. It has been fifteen or more years since we were able to spend time together. I am not one to remember death dates for anyone. I prefer to remember life dates such as birthdays. I can’t tell you what year she died.  Just when I think I am over her death, like a jack-in-the-box, the sharp twinge of grief pops up taking over my body. It is an ache in my heart which feels as if a part of it is missing.

Perhaps it is the time of the year, November when holiday cheer is rife but for many, sadness overtakes the joy and doesn’t let them savor the holidays.

We don’t only grieve for those we lost to death. We feel loss for many different reasons. For me, I feel the loss of a special family member who because of divorce is no longer a part of my life anymore. Love doesn’t stop because of a divorce. I feel loss for a special dog that is missing from my home because a former illness would no longer let me care for him. I feel loss for a way of life when jobs went away and nothing replaced them so we had to adjust to the simpler way of living. I felt loss when two of my best friends moved away and we could no longer get together at the spur of a moment. Loss came through a broken leg, a broken foot and an illness which laid me low, followed by depression and anxiety because of it. ‘

Loss can be felt deeply at holidays when families are split, or our childhood families are no longer living, or distance makes it hard for families to be together when togetherness is needed the most.

We all grieve for different reasons and our memories and emotions are unique to each of us. It doesn’t have to be a big event to make us feel those twinges of sadness. It can be an outside force such as losing a favorite restaurant that holds memories or a favorite pair of shoes which marked a special occasion. Feeling the emotions of grief is not relegated to certain rules or people or places.

Some people grieve in silence and others grieve loudly. Our feelings, that twinge in our hearts show up when we least expect it. It is what we choose to do with that ache that makes the difference.

Occasionally I will sit with it and feel all I need to feel. Other times I need to ask for help to find a solution so it doesn’t pull me under. Or I work on gratitude. There is so much to be thankful for in each and every part of the things that made my heart break.

I had a wonderful mother and accepting our relationship was occasionally oil and water doesn’t negate that thankfulness. She and my father taught me right from wrong. My family had a wonderful person in our lives and this person gave us beautiful grandchildren. I will be forever thankful for that person.  Sam, my pooch, gave me unconditional love when I was sick and he comforted me through it. Now he is happy with children who make him jump and play. We made it through job loss and we came out stronger. My friends are a phone call away. I am grateful they accepted me as I am. How lucky I was to have friendships like that in my lifetime. Through illness I learned to be thankful for every day and I found I had a strength I didn’t know I had.

The best advice when I was laid low six years ago was from my Pastor daughter. She pointed out I hadn’t taken time to grieve all the loss I felt in my life the former five years. I was the energizer bunny through it all. She told me to take the time to grieve, to rest and to get stronger. Feeling someone cared made all the difference in the world for me.

Holidays are coming and I am thankful I have the memories I do of family holidays and though families change we are still a family, only evolving.

You might ask why I am sharing these things with you. Grief is a sad subject. I can’t find anything funny to say about it. I decided to touch on this subject because in this chaotic world people are grieving about their lives and feeling guilty for having an ache in their hearts at what should be a joyous time. I want others to know they are not alone.

I don’t have answers. I know what works and doesn’t work for me. I know the grief I feel never goes away, but joy fills more places in my heart than sadness. I want to remember both because it is what made my life mine.

If the holidays are a sad time for you or if your emotions are more than you can handle please reach out to social services, your medical doctor, your church pastor or priest or a valued friend.  It is in sharing that caring hearts connect.

A Yearning For My Front Steps

This morning I have an inexplicable yearning to go outside and sit on my front steps and breathe in life.

It is the appearance of the sun in what has been a cold and bleak and cloudy Minnesota which brings to mind spring and thoughts of flowers and warm weather. However, I can’t explain my feeling that I need a front step sit. I have a perfectly good outside porch to enjoy but something in me tells me I need steps.

Though the sun is shining today my front steps and porch are crusted with ice. It is still winter and there is still snow on the ground. I like the beauty of winter as long as I don’t have to haul my old body outside. The pull is real to feel the fresh air on my face so I may dash out, raise my face to the sun and dash back inside to the warmth of my fireplace. Still, I feel the call of the front steps or the back steps for a peaceful sit.

Outdoor furniture awaits my porch sitting so why would I abandon that in place of the front steps? I think it has to do with my past and memories.

Living at my grandmothers and then when my family moved, we didn’t have fancy outdoor furniture. We would go outside and sit on the steps and talk and enjoy the evening. The front steps were better than the back steps because you could chat with those passing by or you could wave at the cars going by. Occasionally they would stop and talk.

There were interesting views. At my grandmother’s house I sat on the front steps and watched the trains go by or watched the animals. My mom or uncles would come in from the chores or the garden and we would talk for hours on the front steps. At our house my dad would sit with me as we watched the neighbor kids play or visited with those in the neighborhood, sometimes calling across the street. There were no cell phones or outdoor phones to distract us.

I do sit on my front concrete steps occasionally in this day and age for a quick moment when I am shaking out a rug or waiting for someone to pick me up, but most of the time I sit on my comfy chair on my outdoor porch or my patio. I have to say that for some reason it isn’t the same. Perhaps because of the front step memories.

I have no good explanation for yearning for my front steps unless it is perhaps missing those that used to share my experience. I also shared many front step conversations with my best girlfriends. If those steps could talk they would reveal so much about the past lives of the step sitters.

Perhaps when the ice is gone I will forgo my porch and patio for an occasional step sitting. I have a feeling it will be a good way to breathe and appreciate the simple life of the past,

“A journey to a thousand miles begins with one step.” –John F.Kennedy

Are They A Real Friend?

When I am In a conversation, face to face, with friends and family I might mention something that happened to one of my Facebook friends, but I don’t say they are a Facebook friend. I can’t tell  you how many times the people I am sharing a conversation with ask me, “Is this a real friend or a Facebook friend?” It as if one of the many people I connected with on Facebook are not real people and don’t have real feelings or real experiences. Can a friend only be a friend if you have met them face to face?

I think of my pen pals who I kept in touch with during my teen years. No one, including my parents, asked me if they were real friends.

When I consider a conventional friendship it means we converse regularly, or when it has been miles and years that have kept us apart and we get  back together nothing has changed. I care about this person. I hurt when they hurt and I rejoice when they have good news. We might exchange gifts or cards over the years. My definition of a friend is someone who I share the good times and the bad times with.

I do that with my Facebook friends. I have those that after we connected on Facebook, we met in real life and continue our friendship in person and online, such as my friends Timya and Barbara. Shopping is always fun with these two ladies. Or Mary, another author whom I meet for coffee when our lives permit us traveling a distance to meet.

Then there is Heather and Andrea who live in Canada. We Skype every so often and keep in touch every night by sending each other our gratitude list. It keeps us grateful.  My friend Sue Ann is a wonder woman on her farm in Ohio. I loved the smell of the lavender she sent me as a gift and also her tales of her life on her little piece of heaven. She should be a writer. Or my friend CeeCee who has been there  when I even mention I might be down. She gets in touch with me privately, helping me get through rough spots and I hope I do that for her. And of course there is sweet Lisa who I met when she reviewed my books, and has a heart so big that she hurts too every time one of her friends is hurting. I could go on and on about those who I consider friends whom I met online and I have only mentioned a few.

Today my heart is grieving for my friend Joanne Kocourek. She died last night and went into the loving arms of our Savior. Her pain is over. I don’t remember when exactly I met Joanne. I suspect it was because I am an author and she read one of my books. But once I met her I found she was one of the most courageous women I have known. She suffered from mitochondrial disease. Her life was not an easy one yet she always had encouragement for those she met. Through her journey of hospitals and pain and setbacks she kept her joyful spirit. She used her disease to help others who were diagnosed navigate the system. The more I learned about her life the more I knew she was special. She adopted two girls with the same disease and raised them to have the same beautiful spirit and attitude. She called herself the chronic conditions survivor and others called her a warrior and she was.  Her faith in the Lord was strong and I suspect she would tell us she couldn’t have done it without Him. I learned from Joanne about compassion and standing up for right and wrong when the system knocks you down. I am going to miss her guiding and encouraging spirit as are so many others. Yes, she was a real friend.

So don’t ask me again if I am talking about a “real friend” when they are from Facebook.  We may never meet in person but these special people have hopes, dreams, are caring and compassionate and because of their friendship,my life is richer and better. I learn about different cultures and I have become more tolerant and accepting of that which is different because they have let me into their lives and their feelings. I am blessed for these experiences.

RIP Joanne. I am sure you are now able to dance and sing with the angels.