We Can’t Find Five Minutes

Note: This is the first post in a series of thoughts and meanderings of my mind about how our past shapes our life now, and the way our perception changes as we age. Mainly it is about my faith life and what affects it has on what I do and feel today. This is a part of my life journey I thought I would share in case others had the same feelings. There is no right or wrong. Your journey may be different than mine but I was relieved when I took time out of my busy life and found others who share with me letting me know I am not alone in the journey.

Chapter One: We Can’t Find Five Minutes

img_1600Last year my emotions ran amok. One of my best friends died. There were health problems with my husband and I was exhausted. Through all of this one book helped me. It was Max Lucado’s book Anxious for Nothing. There were days I would only read a paragraph or two and there were days I would read an entire chapter.

Something about this book drew me in, gave me comfort and made me feel as if I could conquer my anxiety and fear with God by my side.

Taking time to read also became an issue in my life. I read books from author friends to give them an honest review but I was so busy spinning the wheels in my head, that my brain told me I had no time in the midst of my chaos and sadness to do what my inner voices said were frivolous things.

I kept writing my column, Something About Nothing, becoming more honest about my feelings on various subjects, but some weeks it was hard to find inspiration. In 2018 I did not put out a single book in either one of my cozy mystery series. I drifted along advertising the ones I wrote the past five years. I could not find the inspiration for a new book. Out in public I would smile and joke but I felt sad inside.

During this time I decided to start a Facebook Group called Slices of Life. It is a private group for those who wanted to read Max Lucado’s book and discuss it. I found I was not very good at leading a book group because no one had the time to read and I was shirking on my duties to lead for that very reason.

This group all has anxiety and fear as I do and I hoped together we could take the journey and find some kinship and answers. I wanted it to be a shared group but I found many could not have the time to find five minutes a day to sit down and read. And trying to find that time made them more stressed. To be fair, I work from my home and many in the group had families and work schedules.

I decided to read a page out loud every day and some liked that but then it became a burden and stress for me because if I didn’t do it I felt as if I was letting people down. Have you ever felt that way? And that feeling left me pondering what it is we are looking for to help us when we can’t take the time to help ourselves.

Tomorrow’s post: Anxious About Everything

All Good Things Must Come To An End

My column from the Albert Lea Tribune and the Courier Sentinel the week of December 27.

image-1Sprinkled Notes by Julie Seedorf

All good things must come to an end. Yes, 2018 is ending, a new year is beginning, and with it are those resolutions that we make and break, new experiences and letting go of the old year.

I do not make resolutions anymore. I know I always break them, but I have made some decisions in moving forward in 2019. This is my last Sprinkled Notes/Something About Nothing column. I am retiring my column.

When Tim Engstrom chose me, an unknown, to write a weekly column somewhere around 2005 I was honored, surprised and scared. I never gave a thought to how long it would last, as I didn’t expect it would endure for many years. Yet, here it is 2018, and Sarah Stultz, now the editor of the Albert Lea Tribune, continued to have faith in me to reach people with my writing.

Over the years I have written about silly things and serious events and have given what was probably my unwanted opinion on many topics. I don’t think I ever missed a week in all those years. At times it was a joy and easy to put the words on paper. At other times, when I was sick, going through the loss of loved ones or just plain having a bad day, it was a struggle to pen my thoughts, yet I found during those times it was when I seemed to reach my readers the most.

I shared my problems with depression, and many of you could relate and accepted and shared and helped me through it. Many readers have become friends and expanded my world beyond boundaries that I ever imagined. I was amazed by the global reach of the column. I am grateful for all of this.

I choose now to let go of this column. It is time to go on to new adventures and let someone else take the reins of getting to know you, fabulous readers. I feel so blessed to have had this experience.

I am not giving up writing. I am in the midst of finishing my sixth book in the Fuchsia, Minnesota Series, and I have other projects in the works too. I will continue my blogs at sprinklednotes.com and julieseedorf.com if you want to find me. There is also my Facebook author page at facebook.com/julie.seedorf.author. What I am giving up is the weekly deadlines.

I wish you a new year blessed with love, kindness, good health and new adventures. Thank you for your support over all the years. Keep in touch and keep reading. Reading takes you away, expands your horizons and can be your peace in a chaotic world

“So comes the snow after fire, and even dragons have their ending.” — J. R. Tolkien

This is Wells resident Julie Seedorf’s final column.

Christmas, Joyful or Stressful?

Sprinkled Notes by Julie Seedorf © December 2018

Printed in the Albert Lea Tribune and the Courier Sentinel the week of December 6.

my angel 1

Copyright Julie Seedorf Creations

Each Christmas season, others remind me when I write my feel-good column about the holiday season that many people struggle with the holiday. I decided to be honest and share my issues so that it doesn’t feel as if I am not empathetic with seasonal depression.

 I loved the Christmas season from the time I was a child. My parents made sure the season was magical. Growing up visiting my dad and mom’s business put me in the mood with the holiday decorations, with the mood continuing as I attended the free Christmas movies at the theater, capping it off going to midnight mass with my mom at her church and Santa’s arrival early Christmas morning at my home. And I can’t forget visiting my Uncle Dominic’s Christmas tree lot in Mankato to pick out our tree.

As an adult, the fun and joy continued on as my own family grew. I loved decorating the Christmas tree with my children and then with my grandchildren when they were small. Putting up the tree and decorating my home was a family affair. Teaching my kids about the Christmas story and having them participate in the Christmas programs at church was also a highlight and one of the reasons I loved the season.

It is 2018 and times have changed. I no longer have that family here to help me get in the mood for the season. We used to do it when the family was here for Thanksgiving, but now with everyone being so busy, our time together is short if our family get-together even happens. It seems like a struggle to figure out a time to celebrate any holiday as a family.

Six or seven years ago I suffered from an illness and depression, and I did not put one single decoration up in my home. I didn’t even go to church that year. It was a dark time in my life.

The severe depression and illness, through a lot of work, have passed, and I again like the Christmas season, but with it still are feelings of sadness.  I miss the hubbub of children helping me with the tree and oohing and awing over Christmas decorations and remembering who made what. My husband isn’t one to get involved except to set up the actual tree. He will help if I twist his arm, but there is no excitement in the task. It just isn’t his thing. It is hard to be excited when you are alone in the feeling.

A couple of years ago, since we never had Christmas at our house anymore but at one of the kid’s homes, we gave our big tree to our son and his family. We now have a small tree that we leave decorated, put in the closet and haul out every year. I no longer cover every nook and cranny with Christmas bauble. But the already decorated tree isn’t the same.

This morning, as I was viewing pictures on Facebook of families decorating trees, I realized part of my sadness at Christmas is because I miss having someone to share the excitement of the season with me. I miss my kids and grandkids helping me with the fun points of making my house feel festive. The other part is me missing those family members who have died, meaning my mom and dad who always joined in the fun too.             

We are having Christmas back at our home this year, and I am looking forward to that. I have some decorations up, but they will be mellower. I know I am blessed to not have to spend Christmas alone, and I will have my family with me. The reasonable part of me says it is no big deal to have to decorate by myself and get ready for the hoopla. But yet there is the niggling feeling of missing days gone by — happy times with my mom and dad’s families and those with my children and grandchildren.

Last year, too, was a struggle for a different reason. My best friend, Jan, was in the last days of her life. I marveled at her peace and joy in the season. She taught me to count my blessings, but yet this year I feel sadness she isn’t here to share the season with me. She, too, loved Christmas. I will never look at an Old World Santa without thinking of her. She also loved the hospitality of the season, always hosting friends and family. And her voice — her beautiful voice — lifting in praise and worship at our church or when we were out caroling will never be forgotten. Joy shared with her, together as friends, kept me going. When I was in my depression, she lifted me up and encouraged me to live in the season of love.

I don’t want anyone to feel sorry for me. That is not the purpose of my sharing this. I have a choice. I know this from the past. I can leave this sadness to overwhelm me, or I can count my blessings and feel grateful. I will tell you, for me, it is work. It is hard work pulling out of the doldrums. I do know writing down what I am grateful for eventually turns into peace. But I also know there will be an occasional day when it won’t work, and I will have to accept the sadness but not let it carry me away. I know how to reach out if I can’t figure it out myself. Each person has to take care of themselves the way that works for them. But if you feel trapped, and can’t work your way to find a little joy in the season, please reach out to a friend, a pastor or a professional. Your life is worth living, and you deserve joy, peace and love that Christmas can bring. It is there if you reach for it.