All Good Things Must Come To An End

All Good Things Must Come To An End

My column from the Albert Lea Tribune and the Courier Sentinel the week of December 27. Sprinkled Notes by Julie Seedorf All good things must come to an end. Yes, 2018 is ending, a new year is beginning, and with it are those resolutions that we make and break, new experiences and letting go of [...]

Don’t Let Fear and What-If’s Change Your Behavior

Don’t Let Fear and What-If’s Change Your Behavior

Growing up in a small town I felt a sense of safety most of the time. It was during my childhood I learned about the “what-ifs” of life. It was taught to me unknowingly by my mother. She had no idea her anxiety about the evils of the world lent itself to my childhood fears.