Grief Doesn’t Have A Plot

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Many of you might not know I was a columnist for many years with a column called Something About Nothing in the Albert Lea Tribune. I came across this today as I was looking for columns to include in a book for the future. Though it is not a holiday it seemed appropriate for my life today. I also used it for my TikTok post. I hope it moves you and helps if you are grieving.

SOMETHING ABOUT NOTHING
by Julie Seedorf © November 2017

Grief doesn’t have a plot. It isn’t smooth. There is no beginning and middle and end. Ann Hood

Grief is strange. It pops up when you least expect it, blotting out the sunshine and carrying you back into a sea of sadness. It happened to me this week starting with an ache in my heart. I missed my mother. I wanted to walk out of my house and across town and visit her in her home and sit by the floor furnace and talk. I didn’t have any particular subject in mind. I was missing our mother-daughter time by that furnace grate. It has been fifteen or more years since we were able to spend time together. I am not one to remember death dates for anyone. I prefer to remember life dates such as birthdays. I can’t tell you what year she died.  Just when I think I am over her death, like a jack-in-the-box, the sharp twinge of grief pops up taking over my body. It is an ache in my heart which feels as if a part of it is missing.

Perhaps it is the time of the year, November when holiday cheer is rife but for many, sadness overtakes the joy and doesn’t let them savor the holidays.

We don’t only grieve for those we lost to death. We feel loss for many different reasons. For me, I feel the loss of a special family member who because of divorce is no longer a part of my life anymore. Love doesn’t stop because of a divorce. I feel loss for a special dog that is missing from my home because a former illness would no longer let me care for him. I feel loss for a way of life when jobs went away and nothing replaced them so we had to adjust to the simpler way of living. I felt loss when two of my best friends moved away and we could no longer get together at the spur of a moment. Loss came through a broken leg, a broken foot and an illness which laid me low, followed by depression and anxiety because of it. ‘

Loss can be felt deeply at holidays when families are split, or our childhood families are no longer living, or distance makes it hard for families to be together when togetherness is needed the most.

We all grieve for different reasons and our memories and emotions are unique to each of us. It doesn’t have to be a big event to make us feel those twinges of sadness. It can be an outside force such as losing a favorite restaurant that holds memories or a favorite pair of shoes which marked a special occasion. Feeling the emotions of grief is not relegated to certain rules or people or places.

Some people grieve in silence and others grieve loudly. Our feelings, that twinge in our hearts show up when we least expect it. It is what we choose to do with that ache that makes the difference.

Occasionally I will sit with it and feel all I need to feel. Other times I need to ask for help to find a solution so it doesn’t pull me under. Or I work on gratitude. There is so much to be thankful for in each and every part of the things that made my heart break.

I had a wonderful mother and accepting our relationship was occasionally oil and water doesn’t negate that thankfulness. She and my father taught me right from wrong. My family had a wonderful person in our lives and this person gave us beautiful grandchildren. I will be forever thankful for that person.  Sam, my pooch, gave me unconditional love when I was sick and he comforted me through it. Now he is happy with children who make him jump and play. We made it through job loss and we came out stronger. My friends are a phone call away. I am grateful they accepted me as I am. How lucky I was to have friendships like that in my lifetime. Through illness I learned to be thankful for every day and I found I had a strength I didn’t know I had.

The best advice when I was laid low six years ago was from my Pastor daughter. She pointed out I hadn’t taken time to grieve all the loss I felt in my life the former five years. I was the energizer bunny through it all. She told me to take the time to grieve, to rest and to get stronger. Feeling someone cared made all the difference in the world for me.

Holidays are coming and I am thankful I have the memories I do of family holidays and though families change we are still a family, only evolving.

You might ask why I am sharing these things with you. Grief is a sad subject. I can’t find anything funny to say about it. I decided to touch on this subject because in this chaotic world people are grieving about their lives and feeling guilty for having an ache in their hearts at what should be a joyous time. I want others to know they are not alone.

I don’t have answers. I know what works and doesn’t work for me. I know the grief I feel never goes away, but joy fills more places in my heart than sadness. I want to remember both because it is what made my life mine.

If the holidays are a sad time for you or if your emotions are more than you can handle please reach out to social services, your medical doctor, your church pastor or priest or a valued friend.  It is in sharing that caring hearts connect.

Freedom Isn’t Free

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You’ve heard the words, freedom isn’t free. It’s a catchy phrase, thrown out on days such as the 4th of July. And it’s true. Our freedom was built on the backs of those that came before us.

My husband died a week ago. He was a Vietnam Vet who spent 364 days on the ground fighting for our country those many years ago. You could say he died for our country. Someone might question that statement as he lived a full long life. He didn’t lose his earthly life those many years ago in a foreign country, but a piece of who he was died in Vietnam, left behind, never to be the same again. I suspect it is the same for all those who have come home from the battles they fought protecting our freedom.

I didn’t know my husband prior to his service in Vietnam. I met him soon afterward. I saw the nightmares, the diving for shelter when fireworks were shot off or a car backfired. I lived with the part of him kept locked away, never to talk about until Alzheimer’s set in.

I saw his ways to numb the pain and the way he kept himself closed off so he wouldn’t always feel, not being able to handle seeing someone he loved hurting. He paid a price for our freedom in a war that wasn’t popular as there were no acclaims when those vets came home from service. So for a time they bottled it up inside feeling shamed for fighting for a war that was not popular, yet they still believed our country was the greatest there is.

On this day when we celebrate our freedom, many see it as a day off work. A day to party. A day for fun with friends. Yet we shouldn’t forget that we are celebrating our freedom. We have the freedom to worship. The freedom to speak freely. The freedom to move about our country freely and the list is endless. Is it any wonder so many are coming from oppressed countries to share what we have?

After Vietnam my husband was always grateful for seeing another day. It came from surviving. When fighting to see another day these men didn’t think about if the person next to them was black, white, or any other race. They didn’t care if someone was a Catholic, or Lutheran or Jewish. They knew their souls after sharing these life and death situations. Race and religion didn’t matter. They had each others backs.

Today as we celebrate our freedoms we need to be aware of how precious they are, and remember the sacrifice others made for us to be free. We must not let history be repeated with these freedoms are being threatened. Voting rights are being challenged and put down, women’s rights and the rights of those that are not white but different races are being trampled on, not to mention the right to live safely no matter the diversity in gender. Religions are fighting in the name of God, threatening those that have no voice. Freedom of religion was not meant for only certain religions to rule. Freedom for all seems to be threatened by some factions that want freedom only for those that agree with a certain point of view.

Freedom of speech, religion in our world todays appears to be chosen by whether we are Democrat or Republican, black or white. Our freedom was fought for on the strength of Americans on the battlefield. These men and women didn’t divide up by political party to protect our freedom. They were and are Americans fighting to defend our right to live free.

We take our freedom for granted. Today is a day for us to stop, in the midst of the revelry and noise and be thankful we are Americans. United we stand, divided we fall. We can make a promise to unite, not divide so freedom can ring always for everyone in this great land.

We owe it to those heroes dead and alive whose lives have been forever changed by their experiences in war who fought to protect our freedom to do better and not take that freedom for granted.

The Test of Time

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Joe wheeled up to the table each night in his motorized wheelchair. He always moved at a fast pace. I and the other residents sitting on the opposite side of the table would grab our dishes, because occasionally he cruised into the table sending things flying. Joe always smiled and chuckled when that happened, with an excuse that he knew we wouldn’t believe.

Joe

Most of us sitting around the table and in the independent and assisted living where we lived told stories of home. In our hearts we wished we could be back there. Joe was no different, but he had accepted assisted living was where he needed to be. His outgoing personality and witty remarks lit up the place.

I remember one conversation about moving away from where he lived his life. Joe said he missed his home in a neighboring town but there was nothing left for him there. All his friends were dead. There was sadness in his voice as he remembered those he shared his life and memories with.

Joe died a few months ago but I’ll never forget him or that conversation. When we’re young, death hits us, especially if it is a close friend or relative. I know it did me, but as I grow older I understand more the repercussions it has on those of us that are up there in age.

Many years ago, right after my husband and I were married, I noticed that whenever my mother-in-law picked up the paper she immediately turned to the obituaries. I thought it was kind of morbid, but at the time she told me it was because she wanted to make sure she didn’t miss sending a sympathy card or attending a funeral of friends that died.

Joe’s statement and my mother-in-laws words come back to me while pondering grief. I now understand. At our age friends and family leave us frequently for their heavenly home, sometimes numerous times a week. There’s more to it than mourning the person who was a part of our life for most of our years. It’s not having that person to talk to that shares your history. Each person shares a unique part of us that no one else can claim. Conversations, experiences good and bad, might only be shared with one or two people.

The other day I thought about the video of a unique funeral given for my cousin, Charlie, when he died. He used to take his four wheeler and travel in the mountain paths near his home in Northern California. That’s where they held his funeral, amongst the mountains and grasses and flowers high up in a place he loved. I wanted to share my thoughts with my cousin, Martha. She and I had watched the videotape together the first time. But Martha is having a conversation in heaven with Charlie along with all my other first cousins on my dad’s side. I can’t share my memories of those California times with anyone else that shared them with me.

A photo took me back to a memory of my high school years. Karen was one of my best friends in grade school and high school and beyond. Karen died when she was 39 and I still miss her, and I miss our conversations about our high school adventures. I could relate them to others but they wouldn’t get it because they weren’t there.

I asked my sister by another mother, Mary, if she wanted to come back and be my date at my next class reunion. Though she graduated a year after I did, we shared many of the same friends. It would be 55 years for me. Mary pointed out that the people she and I created most of our memories with were probably having their reunion in heaven.

My point? We mourn those we lose: family members, friends and acquaintances, but there is so much more under the grief. We also mourn the loss of someone who shared experiences, high points and low points of our lives. There is something sacred in being able to go down memory lane with a friend, or a family member, who are the only ones that share that same memory. Memories of the past that can’t be shared with your special person anymore leaves one feeling lonely. When you get to be the age I and many others are, there are more that shared your history who are gone than are alive.

Like Joe, we realize our tribe is getting smaller. I have a hunch when you hear that an older person is lonely and you encourage them to get out more, or participate more, that the loneliness is on a deeper level. We can be in a crowd of people, enjoying ourselves, making new friends, but yet there is deep loneliness that shares a place in the heart with heartfelt memories. It is a loneliness that can’t be replaced with activity, new friends or even a beautiful attitude. It is the loneliness of memories we can’t share with the ones that helped us create those past moments.

I sometimes get lonely when listening to music of my past because I remember where I was and who I was with when the music played. Yet, I also smile, sing and am thankful for who I got to share my past with. It’s a catch-22 moment and I wouldn’t trade it for the world.

I haven’t quite accepted this is where I am in my life. As I made out sympathy cards this morning, too many for one week, these thoughts whirled about in my mind. I know I’m not alone. It’s the passage of time and it goes fast.

It takes a long time as the saying goes, to grow old friends. The people we now meet will become friends but we’ll share a new, shorter history. It doesn’t mean they are less important in our lives, but that we don’t have the years left to build a long history.

Recently I was watching a tv interview after a tragedy, and the person being interviewed said, “If I had known that would be the last time I would be talking to him I might have taken more time to talk.” Sadly we all feel that way at some point. And it also scares us. The fragility in our lives.

I take comfort in a memory that happened while my mother was in her last days. She was smiling the biggest smile ever. Her attention was on a corner of the room. My mom was the last of her family, her five brothers preceding her in death. I asked her why she was smiling and she said, “Because I am going to see my mom and dad and my brothers soon.” The memory of the moment gives me comfort that she knew and saw something we didn’t.

There is a thankfulness in our memories even while we feel the loneliness from those we lost. We have lived, made the memories, and met and shared lives with those old friends, and because of what we shared we have been blessed in our lives on our road to becoming senior saints as they call us older folks in my church.

“The thing is, when you see your old friends, you come face to face with yourself. I run into someone I’ve known for 40 to 50 years and they’re old. And I suddenly realize I’m old. It comes as an enormous shock to me.

~~Polly Bergan