Good Morning. Today I have thoughts of gratitude and peace in my mind and heart, by that I mean contentment. It is hard when we are always reaching for tomorrow and then worry sets in. I have a speaking engagement today and I always hope what I have to say can touch someones life in a positive way. I do have a little bit of advice for you today. Each night before I go to bed, I and Andrea and Heather, better known as the author Barbara Jean, exchange messages of five things we are grateful for each day. I am grateful that these two women take the time to share with me as every night before I go to bed I am reminded that i have something to be grateful for though I must admit during trying times it is occasionally hard to see the grateful between the tears. So today I would encourage you to find someone you can exchange five things or more that you are grateful for each day, whether it be in person or by text. It can be someone you have never met but are close to on Facebook. Gratitude does makes a difference and if you do it, let us know if it changes your life.