My Favorite Songs!

dream-quotes-pictures-7-3296f7b2This week I am counting down to a special day for me by sharing some of the songs from my teen years on my Facebook Page. Join us on my author page and share some of your favorite songs or share them right here. Songs bring back memories of good times, bad times, sad times and old friends. They are part of our past that shaped who we are today. Here is my Facebook Post for today. Like my page and put a song in your heart this week. Julie’s Author Page On Facebook.

It’s a beautiful day today. 7:12 a.m. and I’m into my day. Took a little walk around 6:00 a.m. The walk was peaceful and inspiring. Today I share another song that I liked from my teen years. I forgot about this song called Early In the Morning. Very fitting for it being early for me. Be sure and share your memory songs. Post them here. Countdown to my birthday this week with old memories. I want to hear from you. https://youtu.be/9hN9YRo7y1s… Now to writing my column and Fuchsia #4

You Bought What?

I named this blog Sprinkled Notes  because my mind is sprinkled with ideas and it flits around here and there. You never know what you are going to get when I post on this blog.

The problem being a creative person is the fact  it is hard to stick to one thing for very long. I have discovered if I hit a block with my writing, it is time to take a few moments to do something else creative.

I like to try different things. Sometimes the things I create are successful and other times they are a bomb. Failure with something is fine with me, at least I tried.

I was not happy having limited counter space in my kitchen. Contrary to popular belief writers don’t always make a lot of money, and it is feast or famine, so new cupboards were out of the question. I happened to find a small, old metal, kitchen cabinet that was very rusted. I fell in love with it. It had the porcelain top that matches an old table I had  also worked a little magic on. I might add that the ones in my household that like this table is me and my cats.

The other person in my household was not impressed with my find, but bless his heart, he let me have fun with the cabinet and he moved the finished product into my kitchen. I don’t know if the way I recycled it was correct but here are the steps I used.

1. Cleaned it with TSP
2. Sanded the rust. (Make sure you wear a mask).
3.Scraped the paint off the top that was covering the porcelain. I used a green paint remover. Can’t remember the brand and I threw away the empty bottle.
4. Two coats of Rustoleum primer.
5. Two coats of Rustoleum Gloss Enamel.

Make sure you use a mask and let it dry in between coats. Disclaimer: I am not an expert, don’t know if I did it the right way so before doing this you might want to consult someone.

I had fun,  it is in my kitchen, and I love the breadbox inside of the cabinet. At one time were doors, but they were not with the cabinet but it didn’t matter to me.

Here are the before and after pictures

Before

Before

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Before

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Drawers

 

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Top being cleaned

Finished

Finished

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cleaned top

 

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Remember Mikey? Try It, You Might Like It? Life Cereal.

SOMETHING ABOUT NOTHING – published week of April 20, 2015 in the Albert Lea Tribune

Do you remember your parents telling you to eat your vegetables? They might have said, “You will like it. You just need to try it.” Or they might have told you that you will learn to like the taste.

I didn’t buy that theory until recently. Scrolling through Facebook and reading the alternative health magazines, I have contemplated joining the cider vinegar, honey and lemon craze. When I have a sore throat or a cold, my mom’s go-to remedy was lemon, honey and hot water. It seemed to do the trick if I was coughing. I wasn’t quite sure about adding cider vinegar to the mix.

I have a friend who uses essential oils along with the vinegar, honey and lemon. She swears by the warm drink in the morning. I was going to try the drink too but have been too lazy to do the mix.

One day I was browsing the health food section of the grocery store, and I came upon an already mixed cider vinegar and honey drink. It appears that all that is in the drink is cider vinegar and honey. I decided to try it. How easy was that? I just had to pull the bottle out of the fridge and pour a little into my glass, no mixing needed.

I let the bottle of vinegar and honey cool off in the refrigerator before trying it. Later in the day I took out a glass and poured the drink into the glass, only using a fourth of the glass. I didn’t want to overdo it the first time by sloshing down an entire glass of the liquid. I took a sip. My lip curled. I made a face. Those watching asked me what was wrong. I answered, “Nothing.” I took another sip. This time I didn’t breathe thinking that would help with taste. It didn’t.

I put the bottle back in the refrigerator wondering if this was something I wanted to do. It was supposed to make me healthier. I persevered day after day. I would wrinkle my nose, hold my breath and drink the concoction. And then, something amazing happened.

After two weeks of holding my nose and breath and making funny faces while drinking the concoction, I took a drink one day and my brain immediately relayed to me, “Um that was good.” I checked the bottle to make sure I was drinking the same stuff. Yup, the bottle and the drink inside hadn’t changed but my taste buds must have.

I thought about all those vegetables I didn’t like in my childhood — Brussels sprouts, cauliflower, broccoli — that are now my favorite vegetables over the corn, the carrots and the peas. In fact, now I lean more toward those I didn’t like and forgo those that I used to eat in my childhood.

Do our taste buds just adapt or do our bodies change, or what? I did some searching but didn’t come up with any scientific theory. I am sure there is one out there but I don’t hang out on the websites that actually teach you something of value. You know I am the fun and fluff person.

Why should it surprise me that something I thought was terrible actually became something good in my life? It happens all the time. It also happens with people. We form an impression and that impression stays with us. Our impression of someone might be formed by someone else’s observations or something we observe in a split moment. Because of that we don’t take the time to delve deeper and we write people off and out of our lives. Perhaps if we took a little time to try the flavor of a person’s personality we might actually like the taste.

Remember Mikey from the Life cereal commercials? “Try it, you might like it.” He was referring to cereal. Beyond liking my vinegar and honey, I have tasted friendships with people I might have turned away from after the first impression if I wouldn’t have taken another taste of their friendship. I might have missed the flavor in their personalities and how those flavors have enriched my life. So remember: try it, you might like it.

“Variety’s the very spice of life that gives it all its flavor.” — William Cowper